Surrey Counselling & Psychotherapy Initiative

Do you find circling worries occupying your thoughts, making it difficult to focus and draining your time and energy?  Are you having trouble falling asleep due to anxious thoughts and feeling restless? Worriers tend to struggle with making decisions, seek reassurance or experience panic attacks. Its no wonder you might avoid certain situations! Therapy can support you to feel calmer and more confident.

We all experience worry sometimes, and it can help us come up with solutions. But when worry becomes too much and isn’t helpful anymore, therapy can support you in taking control and making worry work for you!

With over ten years of experience in counselling and CBT, including work in sexual abuse centres, hospices, the NHS, and with neurodivergent students at top London universities, I can help you calm both your body and mind, restoring feelings of freedom and joy. I’ve helped many clients manage their anxious thoughts, and I’m here to support you too.

Languages Offered: English

Accessibility: LGBTQ+IA friendly, Neuro affirming,

Fees:

Accessibility (Second Practice): Wide access, low level access with toilet facilities.

Fees (Second Practice): £70